Good Afternoon
I hope everyone is staying safe warm through the wintery weather. This weeks tidbit is some inspiration to help you eat more healthily. It is very easy in today’s busy world to grab food on the go, but with a little planning and preparation you can make the food healthy and delicious. Here is a recipe for salad in a jar, this is a novel way to prepare several meals in advance and have them ready and waiting in your fridge next time you need a meal. This is just one recipe but you can follow this link http://letslassothemoon.com/2014/12/20/mason-jar-recipes/ for more recipes and ideas. The key to making these salads in a jar stay fresh is to always finish off with the greens, have fun with this and let me know if you come up with any recipes of your own.
Yours in Health
Thurl
No comments:
Post a Comment