Thursday, May 7, 2015
I am feeling really good, the group exercise classes are really paying off, in fact I have added some cardio workouts which I do on my own to help build my endurance. I have seen some changes in my body but want to see more, so am hoping by adding a little more exercise it will make things speed up a little. Have not lost weight but I definitely have lost size. I am feeling really positive and and motivated.
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